Taking care of your mind, body, and soul.

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I work with clients to help them improve their movement, reduce and manage pain, and reconnect with their bodies, so they can keep their bodies strong and healthy and continue doing the things they love…

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Hi, I’m KaRon and I am here to help you take the first step towards a healthier and stronger mind, body, and soul. In our work together, you will discover a deeper understanding of your body. I will teach you how to listen to its cues and honor its needs through movement, nutrition, spirituality, and more.

I know that you and your body hold all the answers you need to become a healthier version of yourself. I’m here to help you turn the key…